In Front of the Birds in Flight: July 2024 Editorial

W+M presents this issue’s special report on screen-side posture and wellness for office workers.


 
W+M presents this issue’s special report on screen-side posture and wellness for office workers.

This editorial is part of the July 2024 edition of The Monthly Ticket.

 

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Rebuilding Posture (and Breaking Bad Habits)

Relearning how to sit properly — and letting go of years of bad posture — isn’t easy. It’s a long process that affects more than you might think.

Beyond rethinking how you sit throughout the day, I had to replace several worn-out pieces of furniture, including cushions and chairs. And yes, even the driver’s seat in the car!

My effort to improve my posture and finally address recurring tendonitis issues has been a daily commitment over many months.

The process included adjusting my desk height, positioning the keyboard correctly, buying a new ergonomic chair, and doing daily stretching and strengthening exercises — often outdoors.

As a bonus: I now know every bird clan in the field next to my workspace!

All in all, it was a solid seven-month journey, and I wrote this month’s editorial content throughout that process of physical and professional rebalancing. I hope it will help you make more informed choices when setting up your own home office.

A W+M Anniversary

Every year, July marks the anniversary of W+M.

In this issue, you’ll also find a retrospective piece about my early days as a freelance webmaster — when I was just starting out full-time while running an online shop for men’s apparel that had already been live for over a year. Feature article: Professional Shift – The Start of Full-Time Freelancing.

Enjoy your reading — and here’s to a productive month ahead.

Jeff



This editorial is part of the July 2024 edition of The Monthly Ticket.

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The cat of Jeff Maheux, W+M Agent

My name is Jeff. I edit content for existing websites using CMSs, in addition to creating sites with WordPress and Squarespace. I've been producing website content as a webmaster since 1998.

I help businesses get their first website and improve the performance of existing sites.

Yes, I'm Mr. Analytics, and I respond quickly to new developments in digital marketing every day, providing my clients with optional tools and cutting-edge trends.

Follow the marketing blog and contribute to articles by respectfully commenting on the site's content, which is aimed at Quebec businesses operating in the digital market.

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